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Sophia Thiel is a well-known German fitness YouTuber, author, and coach. She was born on December 13, 1995, in Rosenheim and began her fitness journey at the age of 17. Through her hard work and discipline, she was able to transform her body and inspire many people.
Sophia is known for her authentic and motivational approach, with which she supports her viewers and clients. She has released numerous programs and books that focus on fitness, nutrition, and health.

However, in 2019 Sophia Thiel suddenly disappeared from the public eye and took a longer break to focus on her health. After her comeback in 2020, she openly talked about suffering from mental stress and burnout.
Despite these challenges, Sophia Thiel still has a strong fan base and inspires through her experiences and openness. She is a role model for many people who want to start their own fitness journey or make positive changes in their lives.


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